With their delicious, sweet taste and small, beaded appearance, grapes or angoor serve as a great addition to fruit salad. Besides, they are also a healthy addition to your diet, offering key health-promoting components that are not so easily obtained through food that you eat regularly. Apart from the fact that you can just pop them as you go along without bothering much about cutting, slicing, peeling or removing seeds, we give you some real reasons to include them fruit in your diet.
Procurement & Agriculture Method:
90% of Our Herbs are Wild crops and 100% organic by nature; remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.
Disclaimer:
The Consumption details and benefits listed out in our website are taken from Tamil ancient books and Siddha records, as well as its been further fine-tuned by our Siddha Doctors Team. Any how you are requested to consult your Doctor before use.
Prevents heart disease: Grapes are packed with polyphenols and
flavonoids like quercetin that help prevent heart disease development by
inhibiting oxidation of bad cholesterol (LDL), improving endothelial function
and reducing blood pressure. These compounds also have effect on reducing
inflammation and inhibiting platelet aggregation that promotes atherosclerosis
and causes heart attack.
Helps you lose
weight: Like cucumber and bottle
gourd, grapes too are a good option for those looking to lose
weight. A 100g serving contains just 67 calories, and since the
fruit is loaded with water and fibre, it ll make you feel full and reduce
hunger pangs for a long time.
Good for your eyes: Eyes are an extremely important part of
our body as without it there would only be darkness. Grapes are rich in
antioxidants like lutein and zeaxanthin which have been linked to a reduced
risk of age-related macular degeneration
Keeps you looking
younger: The strong antioxidant
property of polyphenolic compounds and vitamins present in grapes that prevent
early ageing caused by free radical damage.
Helps improve memory: The role of grapes in complex
process of memory and cognition has been studied extensively in the past few
years. While some chemical components in grapes are linked to improved memory
and cognition, animal studies suggest that regular consumption of grapes may
prevent age-related memory decline
Boosts
immunity: Antioxidants in grapes have been associated with reduced risk of
uncontrolled immune response. Studies have shown that consumption of grapes has
an immune-modulating effect in the immune system, which results in reduced
inflammation and increased production of immune mediators that make immune
responses stronger, conferring better protection against infections
